Clean Beauty Scene

Author: Kelly Bonanno

The green movement is growing. Women are realizing that toxins harm their health and the planet but misleading information makes it overwhelming and confusing. Join me, Kelly Bonanno, Eco Wellness Coach & creator of The Body Harmony Method as I help clear the confusion, bring you tips, trends & advice to help you green your beauty routine & elevate health without giving up glamour or going ecofreako. Clean beauty & wellness for the real world with exclusive interviews with industry leaders & inspiring experts sharing wellness, nutrition, intermittent fasting & skincare methods & secrets.
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Language: en

Genres: Arts, Fashion & Beauty

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67. Forget About Stress Management! Here's What To Do Instead With Dr. Delia McCabe
Episode 67
Thursday, 26 May, 2022

Stress affects females in a different way than it affects men. Far different in some cases. We respond differently and we recover from it differently. Learning this was certainly an eye-opener for me. It makes so much sense. This week Dr. Delia McCabe is here to tell us all about it. She also talks about nutritional neuroscience and the critical role nutrition plays in mental well-being and which foods are foundation foods for the brain and vital for stress resiliency. Delia is brilliant and incredibly lovely, believe me when I say you will not want to miss her presentation on the Lose 10 Pounds By Sumer Health Summit, it is excellent and truly enlightening. Register below: Links & Resources: Book a complimentary clarity consult call with Kelly: https://kellybonanno.com/freecall Register here with your complimentary ticket to Lose 10 Pounds By Summer Virtual Health Summit: https://kellybonanno.com/summit Delia's helpful and action-focused opt-in gift, 7 Point Check list To Feel Light & Bright : https://www.lighterbrighteryou.life/7-point-checklist-to-feel-light-and-bright Lighter Brighter You! Consultant www.lby.life LinkedIn: https://www.linkedin.com/in/dr-delia-mccabe/ Facebook: https://www.facebook.com/lighterbrighteryou Instagram https://www.instagram.com/lighterbrighteryou/ Let's connect on IG: Kelly: @kellybonanno Tanja: @tanja_shaw Join Kelly's free FB group: Savvy Girl's Organic World Facebook Group p.s. I would love it if you subscribe and left me a rating & review! If you enjoyed this episode, please head to Apple Podcasts, select 'listen in Apple Podcasts', choose the 'ratings and reviews' tab to share your thoughts. I would be most appreciative, thank you! >> Click here for more podcast episodes <<