Mat Chat with Heather Milo Author: Heather Milo Yoga, meditation and inspiration with yoga teacher, Heather Milo. Be a guest on this podcast Language: en Genres: Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Let Go - Guided Meditation
Episode 1
Saturday, 28 September, 2019

Are you ready to identify and let go of that one thing that is no longer serving you? Let this guided meditation relax you and then help you visualize what’s holding you back and how to let it go so you can make room for things that bring you joy.

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