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The Mixed Faith Relationship PodcastAuthor: Chris Rich Coaching
Is your loved one on a different faith journey than you expected? Do you struggle to connect with them? Are you experiencing a range of emotions? Join certified life coach, Chris Rich, as she shares tips to create amazing mixed faith relationships without having to be on the same page with religion. Even if you are not in a mixed faith relationship, these tools are helpful in ANY situation. Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 183 Stress Less During The Holidays
Episode 183
Wednesday, 26 November, 2025
In this episode, I’m sharing simple ways to stress less and enjoy more this holiday season. We’ll talk about what happens to your nervous system during the holidays, why it can feel so overwhelming, and five simple ways—sleep, movement, nutrition, connection, and stress relief—to bring more peace and presence into the season.
