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The TIGNUM ThoughtCastAuthor: TIGNUM
PERSONAL READINESS is the foundation of every executive's performance.In a world obsessed with speed, hustle, and constant grind, todays high performers are hitting a wall. CEOs who dont sleep, overworking seen as a badge of honor, and teams on the verge of burnout. Your talent is struggling to find solutions amidst the chaos and noise.The TIGNUM Thoughtcast explores the challenges facing todays leaders and teams and the mindsets, behaviors, and strategies that lead to Sustainable Human Performance.Each episode explores the science and application of personal readiness, with experts and guests discussing what it takes to show up sharper, lead with impact, and create environments where people thrive every day. At TIGNUM, we build a strong performance foundation by meeting every client where they are, by applying the latest human performance science to each client's latest challenge, and by helping our clients see that it's not about doing more, its about applying the right strategies at the right time. Language: en-us Genres: Business, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Eating to Be Bold - Cutting Through the Noise to Identify Your Nutrition Fundamentals For Success
Thursday, 4 December, 2025
Explore how what we eat affects our brain and body, and how food, stress, and gut health are all connected. Discover how staying hydrated, eating a variety of foods, and having the right mindset can make a big difference. Get in touch Visit us at tignum.com Email us at contact@tignum.com Think clearer. Show up better. Maximize impact.
