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Healthy Eating Bowl-Learn to Eat your BestAuthor: Dilshad Mohammed
Welcome! Thank you for visiting my Podcast! I am Dilshad Mohammed, a Nutritionist. Dilshads nutrition podcast aims to provide evidence-based nutrition information that keeps you healthy. QUALIFICATIONS M.S in Applied Nutrition-University of New England, (US) Expected Fall- 2021 M.D-Alternative and Complementary Medicine and Medical Systems. CERTIFICATIONS Controlling Your Blood Pressure-Harvard Health Publishing Kidney Health Coach Nutrition and Health Bundle-Middlesex County College Nutrition and Cancer- Wageningen University 6 Week Plan for Healthy Eating-Harvard Language: en Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Why does weight loss seem to be more challenging as you age?
Wednesday, 15 September, 2021
Weight management and weight loss: Why is it harder to lose weight as you get older? As you get older, you lose muscle. This has a bigger impact than simply losing muscle definition and tone. Muscle actually burns more calories than fat, so having less muscle means it's harder to use the calories you're eating.
