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Preggie Pals: Your Pregnancy, Your WayWe educate and entertain expectant mothers and those hoping to become pregnant. Author: New Mommy Media Independent Podcast Network
We educate and entertain expectant mothers and those hoping to become pregnant. Each episode features a panel of pregnant women, at various stages and trimesters, as well as experienced moms and experts. Together they explore topics aimed to embrace pregnancy and encourage women to pursue their individual childbirth choices. Language: en Genres: Education, Kids & Family Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Pregnancy Exercises: Baby Wearing and Strollers
Episode 40
Monday, 27 July, 2026
Exercise during pregnancy is important, but working out when you already have little ones can seem impossible. Today we're exploring how you can accomplish your personal fitness goals simply by wearing your baby or pushing a stroller. What exercises are the most effective? What precautions should you take to keep both you and baby safe? And what are the benefits to working out with other moms? Learn more about your ad choices. Visit megaphone.fm/adchoices
