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IN THE CLINIC with RobAuthor: Rob Sumner
Bridging the gap between health, wellness, fitness, physical therapy and whatever else Rob find humorous. Rob is a Doctor of Physical Therapy, Athletic Trainer and Certified Strength & Conditioning Specialist focused on helping humans be better people. He loves animals too though... especially dogs. He is the founder of Sumner Specialized Physical Therapy and Specialized Strength & Conditioning. Keep Moving! Language: en Genres: Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Mitochondria: The "Powerhouse" of Health | Episode 58
Episode 58
Tuesday, 19 March, 2024
What are Mitochondria? Mitochondria are responsible for producing energy within your body. When your mitochondria don't receive the proper instruction from your body's DNA to make energy, it can damage your cells or cause them to die prematurely. Therefore, mitochondria are key players in the aging process and the development of chronic disease. Researchers have discovered that age-related mitochondrial dysfunction—which can ultimately lead to DNA damage and cell death—may be prevented and even reversed. Sustaining early interventions that support optimal mitochondrial health and function is essential. So, how can you prevent or reverse mitochondrial dysfunction? In today's podcast, Rob discusses your options.
