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Our Dead DadsAuthor: Nick Gaylord
The concept of Our Dead Dads was born through the daily discussions of seven men who share bonds of blood, friendship and all having lost their fathers. Nick Gaylord, the shows host, shares his life experiences with his deceased father while exploring the complications and realities of that relationship. Life is intense, grief and loss come in many forms, and no parent-child relationship is black and white, which is why this show touches on all shades of grey. Join Nick for candid conversations with his three brothers and three of his lifelong friends, along with other special guests who discuss their experiences with loss, grief, laughter, and moving forward. Nothing is off-limits here. Nick learned after his father's passing that he couldn't process what he was going through alone and sought the help of a therapist, who helped him to let go of his anger toward his father. Looking back, he realized just how many people are being crushed under the weight of grief, loss, and in some cases, anger. Nick's mission through Our Dead Dads is to offer a platform for anyone who needs or wants to tell their story, to have that opportunity. He also hopes to reach many more who need to talk but don't know how to start the conversation, hopeful that by listening to these stories, they will be able to start talking with someone.Nick has always sought to help others and to make everyone around him laugh. Along with his brothers and friends, he has frequently used humor to get through the hardest times in their lives, and hopefully, you will permit yourself to do the same. Get ready for an emotional deep dive. Nick has a lot to say and so do his guests. He's here for you and ready to help. Everyone has been through trauma, grief, and loss. Now, along with Nick and his guests, everyone will get through it together. Nick is changing the world one damaged soul at a time. Welcome to Our Dead Dads. Language: en-us Genres: Health & Fitness, Mental Health, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Trauma, Grief, and Survival: Healing After Sexual Assault and Loss with Lauren Heaton
Episode 67
Tuesday, 6 January, 2026
WHO THIS EPISODE HELPS People living with grief, trauma, PTSD, sexual assault recovery, medical trauma, or pregnancy loss who feel unseen or misunderstood.WHAT LISTENERS WILL GET An honest, grounded conversation about grief, trauma healing, boundaries, accountability, and rebuilding self-worth without shortcuts.DESCRIPTION:This episode of Grief Is Not A Dirty Word features licensed professional counselor and victims’ advocate Lauren Heaton in a powerful conversation about grief, trauma, and healing. Nick Gaylord and Lauren explore how sexual assault, PTSD, medical trauma, pregnancy loss, and chronic stress shape identity and survival. Lauren shares her lived experience alongside her clinical work, offering clarity without platitudes or false positivity. They discuss the responsibility that comes with healing, why empathy must be earned, and how boundaries protect recovery. This episode examines motherhood, bodily autonomy, and rebuilding safety after repeated trauma. It is a necessary conversation for anyone navigating grief while trying to move forward honestly.This episode answers:How do you heal from grief and trauma after sexual assault?What does PTSD recovery really look like in everyday life?How does medical trauma and pregnancy loss affect long-term grief?Why is accountability essential in trauma healing?How do boundaries support healing after prolonged trauma?Key Takeaways:Healing from trauma and grief requires honesty, not avoidancePTSD is a lived experience, not a clinical label aloneEmpathy grows through responsibility and self-workBoundaries are a form of self-protection, not punishmentGrief and trauma can coexist with purpose and meaning GIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS! FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM! BOOKMARK OUR WEBSITE: www.ourdeaddads.com FOLLOW OUR DEAD DADS ON SOCIAL MEDIA: Facebook: https://www.facebook.com/ourdeaddadspod/ Instagram: https://www.instagram.com/ourdeaddadspod TikTok: https://www.tiktok.com/@ourdeaddadspod Twitter / X: https://x.com/ourdeaddadspod YouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw LinkedIn: https://www.linkedin.com/in/ourdeaddadspod/
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