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Your Mental BreakdownAuthor: Your Mental Breakdown
A psychotherapy-entertainment podcast featuring licensed therapist, Doug Friedman and a co-host. Episodes include real therapy sessions in sequence with a real client that has agreed to be recorded throughout the process of therapy. After the session, Doug and his co-host break down the session and they give you their clinical insights with personality, humor, and the opportunity to use therapeutic tools in your own life. Language: en Genres: Health & Fitness, Mental Health, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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152. Doug #2: The Dose Makes the Poison
Episode 152
Thursday, 13 February, 2025
Doug and Kenzie continue to process thoughts and feelings after the LA fires that destroyed Doug's house and devastated his neighborhood of Altadena. After a recent visit to the old neighborhood, a lot of emotion came up about the landscape, nature, and support in the community. Kenzie notes it's the dose that makes the poison because anything in the right or wrong amount can be really good or harmful for you. Applying this to therapy: the emotion is always inside, it's the trigger that sets it off. Our hosts get existential and psychological – I mean, this is a therapy podcast, right? Doug's Group Therapy Practice YMB Webpage Join Us on Social Media: YMB The Facebook Group YMB on Instagram YMB on TikTok
