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Whealth PodcastAuthor: Whealth
Helping you overcome your pain and get back to doing what you love most in life. In this podcast, we talk all things Whealth and Fitness. Topics include movement, nutrition, fitness, hypermobility, and more. The Official Podcast of Whealth. Invest in Your Health. Language: en Genres: Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Professional Dancer Heals Chronic Knee Pain Without Surgery
Friday, 30 January, 2026
Chronic knee pain can quietly end careers — especially when your body is your job.In this episode, professional dancer Kenniston Brown (Kenni) shares how chronic knee pain nearly forced him to walk away from dancing altogether. After trying massage, stretching, and other common recovery methods — and still ending shows barely able to stand — Kenni genuinely thought his career was over.Instead of accepting that outcome, Kenni committed to the Limitless Program, a movement-based approach to natural recovery focused on full-body alignment and long-term joint health. Through the program, he didn’t just eliminate his knee pain — he rebuilt trust in his body and returned to performing pain-free, confident, and optimistic about his future on stage.In this conversation, we cover:What chronic knee pain feels like as a professional dancerWhy massage and other short-term fixes weren’t workingThe fear of losing a career you’ve worked your whole life forHow the Limitless Program helped him heal naturallyWhy addressing the body as a unit changed everythingWhat it feels like to perform again without pain or fearIf you’re dealing with chronic pain, questioning your future, or feel like you’ve tried everything — Kenni’s story is proof that recovery is still possible.👉 Join the Limitless Program here:https://spreadwhealth.com/limitless-programNot sure if it’s right for you?👉 Book a free consultation:https://spreadwhealth.com/free-consultation-organicOur Free Low back relief series: https://www.spreadwhealth.com/free-low-back-programOur FREE Hypermobility guide: https://spreadwhealth.com/hypermobility-free-resources
