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The Great Weight DebateGive it a listen! Author: John Thomas
A discussion about weight loss with John Thomas, the author of the best selling book "You Can Live At Any Weight You Choose". John talks about the real reasons you cannot weigh what you want. Language: en-us Genres: Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 120: Want to solve child obesity. First solve adult obesity. It's really very simple
Episode 120
Monday, 26 August, 2024
70 years ago, almost no one was overweight or fat, let alone obese. Obesity really didn't exist.So now experts are saying that there is an obesity crisis. Nonsense. There is no crisis. People are just putting too much food in their mouths. They are making themselves overweight, fat or obese. So why would they do something so stupid?They do it because having food in their mouths makes them feel better or less anxious. It is that emotional need that causes people to put so much food in their mouth.You can eliminate that emotional need, and you will no longer need to put food in your mouth to feel better. It's not difficult and it's free. Once adult obesity is solved by eliminating this emotional need, childhood obesity will follow.
