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Peace at Home Parenting PodcastHosted by parenting expert Amy Alamar, EdD, The Peace At Home Parenting Podcast gives parents the clarity and confidence to help their children and family thrive. Join us for engaging dicussions where we transform research into practical tools. Visit... Author: Peace At Home Parenting Language: en Genres: Education, Kids & Family, Parenting, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Manage Screen Time: End the Power Struggles
Episode 11
Wednesday, 14 January, 2026
Originally recorded as part of Peace At Home’s Quick Video Library on Social Media and Screen Time: https://peaceathomeparenting.com/courses/social-media/ Screen time power struggles are one of the most common—and exhausting—challenges parents face today. Whether you're dealing with daily meltdowns, constant negotiations, or worries about your child’s emotional health, you’re not alone. In this short and practical episode, Peace At Home Parenting founder Ruth Freeman, LCSW, shares research-backed strategies to help you shift from conflict to connection when it comes to screens. After this episode, you’ll be able to:Recognize what’s driving your child’s screen-related behaviorUse calming techniques to support regulation and reduce resistanceAddress the root causes of harmful behavior—not just the symptomsPlan for repairing social skills impacted by screen overuseApply current research to build healthier, more connected relationshipsThis episode is part of our Quick Video Solution series—short, focused content designed to give busy parents tools that work.This episode also supports our 2026 initiative: Break the Screen Cycle.We’re working to raise awareness about the impact of screen overuse on child mental health—and helping families build healthier, more connected habits around technology.Learn more and explore related resources: https://peaceathomeparenting.com/breaking-the-screen-cycle-parenting-support-mental-health/👪 About Peace At Home Parenting We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home. Start here: https://peaceathomeparenting.com/getting-started/🛠️ What we offer:Quick Video SolutionsLive Classes with Experts1:1 Parent CoachingFull Access Parenting Subscriptions💼 Productivity at Work Begins with Peace at Home Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention.Learn more: https://peaceathomeparenting.com/corporate/📲 Follow + ConnectFacebook: https://www.facebook.com/PeaceAtHomeParentingInstagram: https://www.instagram.com/peaceathomeparentingsolutions/YouTube: https://www.youtube.com/@peaceathomeparenting/videosLinkedIn: https://www.linkedin.com/company/peaceathomeparenting/Questions? Email us at solutions@peaceathomeparenting.com
