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Almost 30Author: Krista Williams & Lindsey Simcik Wellness & Personal Growth Hosts
Welcome to Almost 30, the self-improvement and wellness podcast helping you navigate life's biggest transitions with more clarity, confidence, and purpose. Join best friends Krista Williams and Lindsey Simcik for heart-centered, hilarious conversations and raw, impactful interviews with leading experts, authors, and thought leaders on personal growth, spirituality, mental well-being, relationships, health, and conscious living. Whether you're building healthier habits, healing old patterns, deepening your relationships, or discovering who you're becoming, each episode offers practical tools, honest conversations, and fresh perspectives to support your conscious evolution. With every episode, our mission is to empower you, expand what you think is possible, and make you laugha lot. We're honest, open, and above all, human, learning right alongside you. With millions of listeners around the world, Almost 30 has grown into a highly engaged global community. We are also the authors of Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond, written to help you navigate life's biggest transitions with intention and self-trust. New episodes every Tuesday and Thursday. For ad inquiries, please reach out to: NetworkA30@yapmedia.com Language: en Genres: Alternative Health, Education, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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921. Stop chasing more. Start going deeper: Spiritual practices for finding your purpose with Cathy Heller
Tuesday, 3 November, 2026
Cathy Heller, speaker + spiritual teacher, joins Krista to explore personal transformation + what happens when the identity you’ve built no longer fits. After her father’s death + an evacuation during the LA fires, Cathy began questioning the roles, busyness, and self-abandonment that had kept her disconnected from her own truth. She opens up about learning to receive love, releasing the need to control everything, and allowing a long relationship to evolve without resentment. She also shares the deeply personal signs + synchronicities she experienced after her father’s passing—and how grief invited her to soften, trust, and see life differently. Krista + Cathy rethink manifestation as something deeper than getting the life you want: it’s about creating from your identity, living your divine assignment, and bringing more light to the world. They explore how to hear your inner guidance, become your own best friend, and build a life that feels aligned from the inside out. We also talk about: The Penny Lane synchronicity at a Cadillac dealership Why you might be the Divine wink someone else is asking for The Ho'oponopono practice for forgiveness + inner peace How a missing set of car keys became a lesson in projection The unexpected story behind Cathy's Florida home The Disneyland Paris moment that brought her father close again Writing a letter to your future self five years from now Homeschooling, traveling, and letting the world become the classroom Resources: Website: https://www.cathyheller.com Podcast: https://www.cathyheller.com/podcast Book: https://www.cathyheller.com/book Cathy’s Circle (her community + annual mentorship): https://www.cathyheller.com/cathys-circle Instagram: https://www.instagram.com/cathy.heller Sponsors: Ritual | Save 25% on your first month at https://Ritual.com/ALMOST30. The Real Real | Get $25 off your first purchase when you go to therealreal.com/ALMOST30. EllaOla | Go to https://EllaOla.com/ALMOST30 for 20% off your first purchase. Primal Queen | Visit https://www.primalqueen.com/ALMOST30 for their HUGE holiday sale. After you purchase, they’ll ask where you heard about them—PLEASE support our show and let them know we sent you. This Is Small Business | Check out Amazon’s This is Small Business on YouTube, Apple Podcasts, Spotify, and everywhere else you get your podcasts. To advertise on this podcast please email: partnerships@almost30.com. Learn More: Get your copy of Almost 30, A definitive guide to a life you love for the next decade and beyond. https://almost30.com/book Listen to Morning Microdose! A quick trip into higher consciousness - https://almost30.com/morning-microdose Watch on YouTube - https://youtube.com/Almost30Podcast Join our community - https://www.facebook.com/Almost30podcast/groups Follow: https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.
