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Regulate & Rewire: An Anxiety & Depression PodcastAuthor: Amanda Armstrong
Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to help them regulate their nervous system & rewire their mind in hopes of helping you do the same. Each episode features specific takeaways for you to apply to your healing journey today. Website: www.riseaswe.com Language: en-us Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Wednesday, 25 February, 2026
Our launch week didn't go as planned — the website crashed, emails went out in the wrong order, and it was, well, a dumpster fire. So instead of pretending it didn't happen, we're leaning all the way in.For 48 hours only, join the Regulated Living Membership for $7 for your first month with the code DUMPSTERFIRE.What you get when you join:Course Club — our 5-week guided onboarding experienceRegular Live Q&A Support callsDaily regulation toolsThe full Regulated Living CourseOur private, trauma-informed communityAfter your first month, membership continues at $47/month. Cancel anytime.→ Join for $7Code: DUMPSTERFIREWebsite: https://www.regulatedliving.com/podcastEmail: amanda@regulatedliving.comInstagram: @amandaontheriseTikTok: https://www.tiktok.com/@amandaontherise
