 |
Before Seeing The DoctorAuthor: Deborah Nin
There are things worth knowing that could save you a trip to your doctor. Heres a platform to educate, inspire and remind you to prioritize your health in the midst of our todays busy lifestyle. Each Monday, join Deborah Nin a medical student and Health Coach as she approaches your body as a garden that needs to be nurtured. Language: en Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
Listen Now...
10. Primary Vs Secondary Foods
Episode 10
Monday, 30 November, 2020
Primary food is more than what is on your plate. Healthy relationships, regular physical activity, a fulfilling career and a spiritual practice can fill your soul and satisfy your hunger for life. When primary food is balanced and satiating, your life feeds you, making what you eat secondary. But what is primary food?
