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Love Your Naked AssAuthor: Kimberly Riggins
This is the next version of the show. Louder. More honest. Done sugarcoating.Hosted by Kimberly Riggins, certified health and life coach, holistic nutritionist, and woman who has zero patience for outdated midlife advice. This podcast gives you the raw, unfiltered truth about perimenopause, menopause, and everything the wellness industry got wrong about this season of your life.No filters. No shame. No pretending you're "fine" when you're running on empty and nobody seems to notice.Every week we get into the real stuff:Why your energy is gone and what actually brings it backNavigating perimenopause without losing your mindEating enough, lifting heavy, and feeling stronger than you have in yearsRebuilding confidence when midlife has knocked you sidewaysWhat thriving actually looks like in your 40s, 50s, and beyondIf you're done hiding, done apologizing, and ready for a midlife that finally feels like yours... you're in the right place.Season 2 is here. And we're just getting started. Language: en-us Genres: Education, Health & Fitness, Nutrition, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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I Have Cancer. I'm Not Going Anywhere.
Episode 27
Tuesday, 16 June, 2026
This one's different.Last week I missed an episode for the first time in a long time. That's not like me, and there's a reason.I'm dealing with breast cancer. Not my first time around with this, and not something I'm hiding this time either.This episode is short. It's just me, telling you what's actually going on, and what to expect from the show while I deal with it.I'm scared.But I'm going to beat this.Want the real, week to week version of what this looks like? I'm documenting it all in a series called My Body My Fight on the Substack. Come find me there: https://rebelmidlife.substack.com/s/my-body-my-fight💥 WANT MORE MIDLIFE REBELLION?Join my list to be the first to know when new episodes drop: https://api.leadconnectorhq.com/widget/form/ysjdG8pfD1yZcQ6IKkMESubscribe on Substack for the unfiltered stories, tools, and truth bombs that don’t make it into the mic: https://rebelmidlife.substack.com/Grab Your FREE Guide: Eat. Lift. Say No. Sleep. →  https://kimberlyriggins.com/48hr-reset-guide/⚡ STAY CONNECTED:Instagram → https://www.instagram.com/kimberlyriggins/Facebook → https://www.facebook.com/rebelmidlifeWebsite → https://kimberlyriggins.com/❤️‍🔥 DON’T FORGET:Rate. Review. Subscribe. It helps more women find the show and trust me, Rebel, we’re just getting started.
