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Andrea Amador is The Juicy WomanYour journey to a lighter, happier, thinner 'you' starts with a spoonful of self acceptance. Author: Andrea Amador
Andrea Amador is The Juicy Woman. She'll teach you how to end emotional eating, make peace with food and friends with your body. Language: en-us Genres: Alternative Health, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Is Saying Goodbye to Dieting An Admission of Defeat?
Thursday, 22 September, 2011
How much do you want to die when you reach into your closet and you pull out that old skinny dress you used to adore that now just makes you feel so fat. What’s the answer? Another diet? Maybe it’s time to reconsider that way of thinking. It’s no secret. Diets Don't Work They add insult to injury by making a hard task seem so much harder. With all the rules and deprivation that come with trying to play the game of avoidance, it’s like trying to roll a big ball up a steep hill. The weight of the burden keeps you pinned down, stuck in the muck, eventually you realize that you’re miserable and unwilling to continue a moment longer. Find out why and how dieting has failed you and discover that there really is a better way.
