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Tim's Meditation ToolboxAuthor: Tim Ebl
Do you want to learn how to meditate, but don't know where to start? I can help! Information, links, tips and stories. I'm going to start with guided meditations to help you develop a mindful meditation practice Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Guided Walking Meditation
Episode 2
Sunday, 3 November, 2019
This 5 minute guided walking meditation is an introduction to meditation in motion. Please do not use this meditation any where that would put you at risk! Choose a location where traffic, obstacles and cliffs will not cause you harm.
