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Understanding children and teens by Judy BartkowiakPractical insights and gentle tools to support childrens emotional wellbeingusing NLP, EFT, creativity, and compassion. Author: Judy Bartkowiak - NLP & EFT Coach Trainer Author
Understanding Children and Teens is a podcast for parents, educators, coaches and therapists who support the emotional wellbeing of children and teens. Hosted by Judy Bartkowiaktherapist, author and NLP & EFT trainereach episode shares practical, gentle tools for helping children manage anxiety, anger, low self-esteem and big feelings. Youll hear: Easy to apply tips for helping your child understand and regulate their emotions Explanations of NLP techniques and concepts that I believe are super useful for parents Reflections based on what I am finding in my therapy practice - trends I'm seeing Chapters from my parenting books to give you a flavour of them and sharing tips and content Creative ideas using art, metaphor, mindfulness and play Whether you're raising children or working with them, these short, compassionate episodes will support you and the young people in your care. judybart.substack.com Language: en Genres: Health & Fitness, Kids & Family, Mental Health, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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How can we apply NLP in our sport
Thursday, 30 October, 2025
Learn how to control those unhelpful thoughts and change them to helpful onesSilence the annoying negative words in your head.Learn techniques to manage pre-match nerves, frustration and anger, low self-esteem and feelings that you don’t want. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe
