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Understanding children and teens by Judy BartkowiakPractical insights and gentle tools to support childrens emotional wellbeingusing NLP, EFT, creativity, and compassion. Author: Judy Bartkowiak - NLP & EFT Coach Trainer Author
Understanding Children and Teens is a podcast for parents, educators, coaches and therapists who support the emotional wellbeing of children and teens. Hosted by Judy Bartkowiaktherapist, author and NLP & EFT trainereach episode shares practical, gentle tools for helping children manage anxiety, anger, low self-esteem and big feelings. Youll hear: Easy to apply tips for helping your child understand and regulate their emotions Explanations of NLP techniques and concepts that I believe are super useful for parents Reflections based on what I am finding in my therapy practice - trends I'm seeing Chapters from my parenting books to give you a flavour of them and sharing tips and content Creative ideas using art, metaphor, mindfulness and play Whether you're raising children or working with them, these short, compassionate episodes will support you and the young people in your care. judybart.substack.com Language: en Genres: Health & Fitness, Kids & Family, Mental Health, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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How can you change a limiting belief?
Wednesday, 1 April, 2026
Are you holding onto old beliefs that aren’t serving you?Are you identifying yourself by your belief ‘I’m a worrier’ ‘He’s shy’ How can you help your child change their limiting belief?How can you create a resourceful belief in your chil or teen through your feedback? This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe
