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Nearly EnlightenedAuthor: Giana Rosa Giarrusso
Join Nearly Enlightened's host Giana Giarrusso and discover the body, mind and spirit connection! The Nearly Enlightened Podcast is for the soul-centered seeker who is on the path of personal growth and spiritual development. This podcast takes a light-hearted approach exploring topics rooted in themes of mental, physical and spiritual wellbeing. Language: en-us Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The Yogi Walrus Gets Roasted
Episode 20
Wednesday, 26 November, 2025
We want to hear from you! Send us a text message.When someone's attempt at a mean insult is exactly what you need to laugh, reframe, and reclaim your power. In this episode, I’m joined by Dee Doyno as we turn the infamous “yogi walrus” comment into a playful springboard for real conversation about body talk, wellness culture, and loosening perfectionism with a little humor. We even dive into AI roasts of our own Instagram selves—espresso auras, chaos energy, and brass-knuckle kindness included—because when you can giggle at your shadows, it makes healing a little more palatable. From laughter, we shift into depth: exploring boundaries, non-attachment, self-worth, and the difference between forgiveness and access. We talk about transitioning from a “year nine” to a “year one,” shedding old skins, and starting fresh without burnout. We also get into yoga beyond the mat—living the eight limbs, navigating life after a 200-hour teacher training, and why mentorship and lifelong learning are game-changers for real bodies in real spaces.Plus, we’re relaunching our 28-day yoga challenge as an accessible, daily container to rebuild rhythm, integrate breath and study, and lean on community accountability. Consider it a sneak peek of what’s coming next: deeper mentorship and a teacher training that honors lineage while supporting modern life.If you’re craving a reset that blends heart, humor, and practice, this episode is for you. Subscribe, share with a friend who could use a loving nudge, and leave a review to help more curious humans find the show. Ready to learn from love and move forward with us?Sign up for the challenge here!Nearly Enlightened PodcastYour high-vibe toolbox to connect with your body, mind, and spirit. Empowering you to uncover your Inner Wisdom.Subscribe & Listen on your favorite platform.Explore More: Meditate to Elevate | Blog | Free GuideLet's grow together: @nearlyenlightened | Nearly Enlightened
