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Dealing with anxiety in chaotic timesAuthor: Dr. Grandela
These podcast series are hosted by Dr. Jorge E. Grandela, Gail L. Grandela and Anna E. Rae, Northern Virginia based therapists specializing in the treatment of mood and anxiety disorders. Each episode focuses on various aspects of relieving or decreasing anxiety and/or depression. Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Como controlar tu preocupacion y ansiedad durante momentos caoticos
Episode 1
Friday, 24 April, 2020
El tema de este episodio trata de asistir el cliente en controlar preocupaciones y ansiedad durante momentos coaticos. El Dr, Grandela propone algunos consejos eficaces para lidiar con la ansiedad.
