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Talk Shit With PAuthor: Paula Sima
Talk Shit With P Podcast, a place where we celebrate the stories and talents of creative minds, all while raising awareness for mental health. Provide a safe space for creatives to share their experiences & insights while promoting overall mental well-being within the community. Join us each week for inspiring conversations & resources, as we navigate the highs and lows of creative journeys and discuss effective mental health management. Whether you're an experienced creative or just beginning, Talk Shit With P is the podcast for you! Here, we give you your flowers cause your journey matters!! Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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S9E11 - Transforming Stress into Strength: Breaking Barriers and Building Bridges Through Embracing Change and Community with Coach K!! #ShitHappens
Episode 11
Wednesday, 5 March, 2025
What if stress could be your ally rather than your adversary? We're kicking off this episode with a mindset revolution alongside the incredible Coach K (Kisha Woods), who shares her wisdom on transforming stress from a burden into a source of strength. Together, we explore how stepping away from negativity and outdated thinking can align us with a community of like-minded individuals who push us to be our authentic selves. As we stand on the threshold of 2024, there's no better time to embrace passion-driven stress as a catalyst for living unapologetically and fully supporting each other in our personal journeys. Ready to break out of your comfort zone? Join us as we explore the exhilarating world of networking through the lens of PortFest. This event is a celebration of diversity and connection, where the powerful presence of the black community creates a vibrant tapestry of belonging. Whether you're exhausted or exhilarated from the nonstop conversations, it's clear that breaking free from cliques and expanding your network can lead to personal growth and increased visibility. We share stories of meaningful connections formed, underscoring the importance of fostering inclusive communities that inspire growth and genuine relationships. Embracing change isn't always easy, but it can be transformative. We reflect on the journey of overcoming adversity and the strength found in self-belief. From personal anecdotes of uncertainty and job loss to stories of resilience and unwavering focus, this episode is a testament to the power of showing up and putting in the work. Coach K guides us through mindset transformations, illustrating how letting go of ingrained beliefs can pave the way for a fulfilling life. Tune in to hear about personal growth strategies, the art of self-discovery, and the exciting events we have in store to continue building this journey together. Get In-Touch with Coach K - https://linktr.ee/LifeCoachKayWds Shop - https://upgradedmindsetz.shop/
