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Toxic Free with KBWelcome to Toxic Free with KB, The podcast where we dive deep into the world of what it means to live a toxic-free life. Author: KB
Welcome to Toxic Free with KB, The podcast where we dive deep into the world of what it means to live a toxic-free life. Join your host, KB, a Toxic Free Lifestyle Advisor, and a die-hard advocate for clean living, as she guides you through the journey towards reclaiming your health and vitality. From the products we use, the foods we eat, and the relationships we share, explore practical tips and strategies to create a life of balance. Its time to start living your best life, were all in this together. Language: en-us Genres: Alternative Health, Education, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Dr. Gundry Reveals: 100% of Autoimmune Patients Have This ONE Hidden Problem
Episode 328
Thursday, 19 March, 2026
What if the food you think is healthy is actually making you sicker? From the apple on your counter to the "gluten-free" bread in your pantry, the truth about what's really on your plate might shock you. In this episode, I sit down with Dr. Gundry, former distinguished heart surgeon, nutrition pioneer, and New York Times bestselling author of The Plant Paradox, to unpack the hidden dangers lurking in everyday foods.This conversation is a masterclass in understanding your body from the inside out.What you'll learn:Why the average grocery store apple is over a year old, and what that means for the lectins you're consumingThe truth about fructose and why your body is literally wired to convert fruit sugar into fatHow leaky gut is at the root of nearly every chronic disease, from autoimmune conditions to anxietyThe ancient food prep techniques that neutralize lectins, and why they matter todayA simple label-reading trick to calculate the real sugar content in any packaged foodWhether you're dealing with unexplained symptoms, trying to lose weight, or simply want more energy and clarity, this episode will change the way you look at your plate forever.If this one opened your eyes, share it with someone who needs to hear it. And don't forget to follow Toxic Free with KB so you never miss an episode 🔔
