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The Healthy Back With Taruna RijhwaniAuthor: Taruna Rijhwani: Back Pain Specialist, Physical Therapist and Entrepreneur
The Healthy Back is a Podcast intended for people mostly 30 who have spine & joint related problems to help them lead a healthier & active lifestyle. This podcast is hosted by Taruna Rijhwani, Licensed Physical Therapist & Mckenzie Method Specialist who shares her insights & thoughts on back related problems, debunks common myths & helps people adopt an active lifestyle & manage their spine related issues Language: en Genres: Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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From Sciatica pain to Driving and Crushing her Exercise Classes in her 70's! This is what Progress looks like. 💪
Episode 42
Monday, 24 November, 2025
Meet Amy, 75 who started with us only a few weeks ago with severe sciatica and foot drop - having difficulty driving, walking and losing balance frequently. Fast Forward 4-5 weeks later, Amy is already feeling pain-free, she is back to driving, sleeping well through the night, walking with confidence and will resume her exercise classes this week. She is a perfect example of what healthy aging looks like! If you want to be like Amy and not let your sciatica problems take over your life, Request a Complimentary Discovery Visit at Our Office in Reston, VA : https://tinyurl.com/4cj7ftza or Join us for our Back & Sciatica Workshop on Saturday Jan 17th at 10 AM at our office in Reston: Exploring New Paths: How to Manage Back and Sciatic Limitations (Spots are limited to 15); Sign up by call/text at 571-308-8251 Follow Us on Instagram: @ health_watchers
