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Abel MindedThis is "What's the Big Idea?" from Abel Communic Author: What's the Big Idea? With Greg Abel
This is "What's the Big Idea?" from Abel Communications, a podcast about ideas: where they come from, what they have the power to achieve, and why some ideas catch on while others falter. Abel Communications is a Baltimore-based PR firm dedicated to fresh thinking to help our clients achieve their business goals. Language: en Genres: Business Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Managing the Mind Through Cognitive Fitness
Friday, 29 April, 2022
From Abel Communications, this is What's the Big Idea? In this episode, Greg is joined by Dr. Seth Hickerson, founder and CEO of My Steady Mind, to explore the idea of "cognitive fitness." Seth discusses the importance of training your brain through exercises, habits, and routines to become more mentally tough - an essential skill in a society that perpetuates negativity. Seth sees cognitive fitness as the next evolution in health and wellness and stresses that businesses must change with the times and provide their employees with mental health resources. Dr. Seth Hickerson (LinkedIn): @seth-hickerson My Steady Mind: mysteadymind.com What's the Big Idea? is an Abel Communications production Produced by Martin Thompson and Katie Beecher Outro music produced by Alec Abel
