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Meditation with Eric podcastLearning to meditate one breath at a time Author: Eric Corvers
Recording live with his mediation class, this podcast teaches listeners the Vipassana technique of mediation along with helpful tips to bring mindfulness into our everyday lives. Subscribe to the blog at www.meditationwitheric.com Language: en-ca Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
#07 - Where Ego Lives
Monday, 25 July, 2016
Inspired by an amazing TED talk, Eric connects the concept of ego to it's physical location in the anatomy of the brain. Also hear how meditation is explicit training of how we can better deal with change... the law of impermanence.