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ASIAN AMERICA: THE KEN FONG PODCASTAuthor: Ken Fong
Ken Fong gets to the heart of Asian American culture, history, and spirituality. Through interviews with culture-makers and -shapers in the Asian American community -- some you know, others you've never heard of before -- prepare to laugh, cry, and be amazed. Language: en Genres: Religion & Spirituality, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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EP 600: Dr. Jonar de Guzman On Permanently Reversing Insulin Resistance
Episode 600
Sunday, 28 June, 2026
In this episode, host Ken Fong sits down with Dr. Jonar de Guzman, a board-certified Internal Medicine and Lifestyle Medicine physician and founder of 4 Truth Health. Dr. de Guzman shares his journey from witnessing the devastating, end-stage complications of chronic disease as a Southern California hospitalist to shifting his focus toward prevention and reversal. We dive deep into why type 2 diabetes and prediabetes are quietly devastating Asian American, Native Hawaiian, and Pacific Islander (AANHPI) communities, often going undetected due to unique biological and cultural factors. Dr. de Guzman also breaks down his transformative 4 Truth approach—a sustainable, habit-rebuilding framework designed to help individuals reclaim their health and reverse chronic conditions.
