 |
The Calm Edge PodcastAuthor: Brooke Ansley
For high-achieving women who look calm on the outside but feel chaotic on the inside.Hosted by certified hypnotherapist Brooke Ansley, The Calm Edge blends subconscious reprogramming, nervous system wisdom, and emotionally intelligent coaching to help you stop spiraling and start leading from your center.Whether you're navigating motherhood, entrepreneurship, or an identity shift, this podcast will show you how to regulate your mind, rewrite old patterns, and reclaim the version of you who trusts herself deeply. Expect a mix of solo episodes and expert interviews all grounded in real talk, not toxic positivity.Because you're not crazy. You're just carrying too much.And you're allowed to feel calm again. Language: en Genres: Alternative Health, Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Becoming EPIC: Emotionally Powerful and Internally Connected with Jenna Laski Scott
Monday, 12 January, 2026
What if emotional intelligence isn’t about controlling your emotions—but learning how to work with them?In this episode of The Calm Edge, I sat down with renowned psychotherapist and Becoming EPIC founder Jenna Laski Scott to explore what it truly means to be emotionally powerful and internally connected. Together, we unpack the emotional skills most of us were never taught, why “should” language creates disconnection, and how building emotional literacy transforms the way we parent, communicate, and relate to ourselves.This conversation is for anyone ready to move beyond emotional suppression and into deeper self-trust, regulation, and connection—both within themselves and in their relationships.Learn more about Becoming Epic HereClick Here to schedule a free hypnotherapy consultation with BrookeFollow Brooke on Instagram at @BrookeAnseyWellness
