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Over 40 Fitness HacksAuthor: Brad Williams
Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of life. Fitness after 40 doesn't have to be this hard! www.Over40FitnessHacks.com Language: en Genres: Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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596: Chloe Harrouche - Why Traditional Healthcare Falls Short—and How The Lanby Is Fixing It
Friday, 16 January, 2026
Why Traditional Healthcare Falls Short—and How The Lanby Is Fixing ItClick On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks SKOOL Group!Get Your Whoop4.0 Here!Chloe Harrouche - The Lanby - Health Conciergewww.thelanby.comPodcast: Get Well, BetterIn this episode of Over 40 Fitness Hacks, Brad Williams sits down with Chloe Harrouche, founder of The Lanby, a modern, patient-led concierge healthcare practice redefining what proactive, preventive medicine can look like.Chloe shares her deeply personal journey into healthcare innovation, beginning with her background in bioengineering and healthcare consulting, and shaped profoundly by her experience being diagnosed with breast cancer at just 23 years old. Despite receiving standard-of-care treatment, Chloe was left with little guidance on how to truly optimize her long-term health. That gap—between traditional medicine and personalized, proactive wellness—became the catalyst for founding The Lanby.Throughout the conversation, Brad and Chloe unpack the shortcomings of conventional healthcare and even traditional concierge and Direct Primary Care (DPC) models. Chloe explains how The Lanby goes beyond access to care by offering trusted guidance, ongoing accountability, and true personalization, integrating functional medicine, nutrition, longevity science, and wellness into primary care.Listeners learn how The Lanby’s team-based model works, combining physicians trained in prevention and functional medicine, registered dietitians, and dedicated member advocates who coordinate care and ensure patients feel heard and supported. Chloe details how The Lanby emphasizes proactive monitoring, including extensive baseline lab testing (100+ biomarkers), quarterly progress check-ins, and optional advanced diagnostics like genetics, gut microbiome testing, and biological age assessments—without pushing unnecessary add-ons.Brad relates the model to his own experience navigating cash-based healthcare, DPC, and self-directed biohacking, highlighting how overwhelming it can be to interpret data without expert guidance. Chloe explains how The Lanby helps turn complex health data into clear, actionable insights, reducing confusion and burnout for motivated, health-conscious individuals—especially those over 40.The episode also explores how The Lanby works alongside insurance (favoring PPO, EPO, or alternative cost-sharing plans), why HMOs are challenging, and how the model supports both day-to-day health optimization and coordination during acute issues.Finally, Chloe shares what’s ahead for The Lanby, including:A nationwide metabolic health program using continuous glucose monitors“Just the Labs” and “Just the Genes” standalone offerings for non-membersPlans to expand into pediatric care with a holistic, family-centered approachChloe also highlights The Lanby’s educational ecosystem—community talks, wellness presentations, newsletters, and her podcast Get Well Better—designed to empower patients with knowledge while providing expert context.If you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at brad@over40fitnesshacks.com or visit my website at:www.Over40FitnessHacks.comAdditionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV
