Mim's Moments

Author: Miriam Cunliffe

This is Mim's Moments, join me Miriam Cunliffe for chat, tea and moments of inspiration, in my former career as a press photographer I heard many stories. I love hearing them, telling them
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Language: en

Genres: Documentary, Society & Culture

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Wellbeing through my lens
Episode 6
Thursday, 25 June, 2026

I'm often asked what is a wellbeing photographer, in today's episode I give you a little more information about how photography can be used as a meditative tool.Photography has always been a big part of my life alongside art and creativity. As a former press photographer sometimes my camera would cause me stress trying to send my pictures to deadlines and sometimes taking photographs that I would not have chosen to do.However since I stopped working full time as a press photographer, my camera has returned as a sense of calm and wellbeing when I use it just for myself. Looking through the lens I can choose what I want to see and only concentrate on the beauty I see in front of me.So take a deep breath and a moment of calm as I talk about the benefits of using photography as part of your wellbeing.Remembering that the best lens you own is your own eyes and imagination.