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The OMNIA Performance PodcastAuthor: Fergus Crawley
What does it mean to be hybrid athlete? How do we balance strength and endurance goals concurrently? We explore everything that matters to Omnia Performance, with new episodes every week. Language: en-us Genres: Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Cut or Bulk? Or Is There A BETTER Way to Approach Body Composition?
Wednesday, 4 February, 2026
In this episode of the Omnia Performance Podcast, JB and nutritionist Tom McClure tear into the myths around bulking, cutting, and “doing it all at once.” Tom explains why most athletes are under-fuelled, under-recovered, and chasing the wrong goal. They break down why fat loss and muscle gain rarely play nicely together, why maintenance isn’t a cop-out, and how obsessing over the scale is holding your performance back. If you want to train harder, race better, and stop sabotaging your progress with bad nutrition advice...this one’s for you.Take OMNIA's Hybrid Training Quiz hereDownload our FREE Hypertrophy guide here https://www.omnia-performance.com/downloads/hypertrophy-testBrowse our Hypertrophy x Running Plans here
