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Sit There & Do NothingAuthor: Meg Lewis
Mindfulness doesnt have to be serious! Join host Meg Lewis and turn into a relaxed blob through part-useful, part-comedic improvised guided meditations, stories, affirmations, and other weirdly soothing experiences. Perfect for easing your anxiety and putting you into a better mood. Language: en Genres: Alternative Health, Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Senior Dogs for Adoption
Episode 19
Monday, 26 October, 2020
During this guided meditation, Meg takes you to a senior dog adoption center to meet the old, crusty dogs they have on display.