Sit There & Do Nothing

Author: Meg Lewis

Mindfulness doesnt have to be serious! Join host Meg Lewis and turn into a relaxed blob through part-useful, part-comedic improvised guided meditations, stories, affirmations, and other weirdly soothing experiences. Perfect for easing your anxiety and putting you into a better mood.
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Language: en

Genres: Alternative Health, Health & Fitness, Mental Health

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Senior Dogs for Adoption
Episode 19
Monday, 26 October, 2020

During this guided meditation, Meg takes you to a senior dog adoption center to meet the old, crusty dogs they have on display.

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