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The Adversity Advantage with Doug BopstAuthor: Doug Bopst
Turn your trials into triumphs! Hear the stories of experts from around the world and get inspired by how they used failures, obstacles and ADVERSITY to their advantage. Each week youll get practical everyday tips to help you grow and become your best self in every theme of your life. Learn from guests such as Andrew Huberman, Mel Robbins, Gabby Bernstein, Gabor Mate, Robert Greene, Laurie Santos, Rich Roll, Rachel Hollis and more. Doug Bopst used fitness to save his life from the depths of despair while incarcerated on felony drug charges and now has made it his life mission to help others overcome hardship. Language: en Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Neuroscientist: How To Hack Your Dopamine To Reset Your Mind, Boost Your Mood & Reclaim Your Life | TJ Power
Sunday, 20 April, 2025
TJ Power is a neuroscientist, content creator, founder of "The DOSE Lab" and best-selling author of the book "The DOSE Effect." Today on the show we discuss: the hidden dangers of overstimulating your brain, a 14-day protocol to hack your dopamine system and reset your mind, signs that your dopamine system is out of balance, why boredom and solitude are the gateways to healing, how to get better at embracing discomfort, how to take back control of your life when you feel stuck, how to use adversity to grow stronger and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices
