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Navigating Baby LossAuthor: Jennifer Senn
This is where we say the things we can't say anywhere else to anyone else. Join certified life coach and stillbirth mom Jennifer Senn as she shares stories and has conversations about what life is like after suffering the loss of your baby and of the future you dreamed of before you heard those awful four words. Grief lasts a lifetime but you don't have to struggle with guilt, fear, and the isolation that is so common for loss moms. Navigating Baby Loss will give you inspiration and hope from hearing others' stories and Jennifer will share valuable information about how you can ease your pain with the things that are hardest to cope with in the months and years following your stillbirth loss. Language: en-us Genres: Kids & Family, Parenting, Relationships, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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128: The Fertility App That Actually Works With Your Body
Episode 128
Thursday, 15 January, 2026
Send Jen a Text MessageIn this episode, I’m joined by Sabrina Weschler, co-founder of Cyclisity and niece of Toni Weschler, author of the groundbreaking book Taking Charge of Your Fertility. We’re diving into why understanding our bodies matters more than ever and how the knowledge in Toni's book (now celebrating its 30th anniversary!) inspired not only Sabrina's own fertility journey but also the creation of an app that puts the power of body literacy in your hands.Sabrina shares how a dinner conversation with her aunt turned into a mission: to create a digital companion to the book that women could trust. And unlike other fertility apps, Cyclisity doesn’t predict ovulation—because that’s not how our bodies work. Instead, it uses the rules outlined in Toni’s symptothermal method to help women tune in to their own unique patterns, day by day.We talk about the importance of understanding your cycle after loss, how grief and trauma impact hormones, and why this kind of body literacy is essential for anyone trying to conceive, avoid pregnancy, or simply understand their reproductive health.Here’s what you’ll learn in this episode:How Taking Charge of Your Fertility changed both of our livesWhat makes Cyclicsty different from other fertility appsWhy predictive ovulation tracking can be dangerous—especially after lossHow your cervical fluid and basal body temperature hold the keys to understanding your cycleHow the symptothermal method works (and what the 4 FAM rules are)Why self-funded apps matter when it comes to protecting women’s dataHow trauma, stress, and grief can affect your cycle and ovulationWhat you can learn about your health from your charts—even if you’re not trying to get pregnantResources Mentioned:Cyclisity App: Download HereTaking Charge of Your Fertility by Toni WeschlerTempdrop wearable thermometer: https://www.tempdrop.comhttps://navigatingbabyloss.com/workshopFree workshop for moms grieving stillbirth or pregnancy loss. Learn simple, trauma-informed practices to release guilt, calm the what-ifs, and honor your baby's memory with love instead of pain. Includes bonus Grief & Guilt Release Journal. Did you know you can text me right from your podcast app? My podcast host has a new feature that allows you to send a message or ask a question and I will answer them in future episodes! (just an FYI- it's a one-way message so I won't be able to respond unless you leave your name and contact info in the message!) Look under the title where it says Send Jen a message and let me know what’s on your mind.Download my FREE "Guilt and Grief Release Journal" at navigatingbabyloss.com/journalWHERE TO FIND AND FOLLOW ME! Website- https://www.jennifersenn.com Tik Tok-https://www.tiktok.com/@navigatingbabyloss Instagram-https://www.instagram.com/navigatingbabyloss/ You Tube-https://www.youtube.com/channel/UCz-2MCEY5PRiF6p6VB_2lxA
