Delivering Health

Author: Dr. John Neustadt

The Delivering Health podcast gives a fresh perspective on the age old question. Why do I feel like crap and what can I do about it? Im Dr. John Neustadt. I cut through the confusion of alternative medicines promises, conventional medicines failures, fad diets and dietary supplement hype to help you get empowered, get energized and unlock your full health potential.
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Language: en

Genres: Alternative Health, Health & Fitness, Medicine

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163. Panic Proof with Dr. Nicole Cain
Episode 163
Tuesday, 18 March, 2025

Panic attacks are debilitating and strike people when they may least expect it. Dr. Nicole Cain knows this experience first-hand. Through a holistic approach that became memorialized in her critically acclaimed book, Panic Proof, Dr. Cain teaches people how to heal with trauma-informed clinical psychology and holistic medicine for anxiety and panic. Key Takeaways To Tune In For: (02:24) - Dr. Nicole Cain’s Journey (06:03) - Hitting Rock Bottom (12:00) - Understanding Panic Attacks (23:07) - The Flaws of Conventional Treatments (30:29) - The Bottom-Up Approach Resources talked about in this episode: Book: Panic Proof: The New Holistic Solutions To End Your Anxiety Forever! Website: https://drnicolecain.com/ Social media handles: IG: http://instagram.com/drnicolecain/ X: https://x.com/drnicolecain YouTube: https://www.youtube.com/drnicolecainndma