The Krissy Krash Podcast

Author: Krissy Krash

Krissy Krash is a roller derby athlete and coach, certified personal trainer  ad founder of Krash Course. The Krissy Krash podcast shares inspiring interviews and actionable to derby tips to help you unlock your inner athlete and perform your best on the track and in life.Facebook: https://www.facebook.com/krashcourse/Instagram @krissykrashEmail: Krissy@krissykrash.comGet Coaching: KrissyKrash.com
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Language: en-us

Genres: Fitness, Health & Fitness, Sports

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Slaying Imposter Syndrome
Episode 181
Thursday, 5 February, 2026

That voice in your head during drills or jams saying “I’m not good enough”? Yeah, we’re coming for it.In this episode, I tackle imposter syndrome and how it shows up for roller derby skaters. I cover:The 3 mental sabotage loops that keep skaters stuckWhy “just be confident” never works under pressure6 practical tools to break the self-doubt spiral and reset in real timeIf fear of failure or not feeling “ready” is holding you back in games, tryouts, or practice, this is your roadmap to show up stronger and skate with more confidence.Click here if you want to start down the path of being a powerful athlete on the track and in life with Krash Course: krashcourserollerderby.com (Here you can book your strategy call mentioned in the Podcast). We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game.Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash