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One Day at a Time...A Mental Health Story  

One Day at a Time...A Mental Health Story

Author: Rhiley Rae

A day to day experience of a journey through a mental health diagnosis.
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Language: en

Genres: Health & Fitness, Mental Health

Contact email: Get it

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iTunes ID: Get it

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Childhood isn't your Fault
Episode 1
Sunday, 26 April, 2020

Episode one dives a bit into my childhood and the realization that our experiences and experienced traumas don't make our coping mechanisms our fault. 

 

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