KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routin

Author: Nadine Medina (The Knitting Mamas)

Top 25 U.S. Podcast (Hobbies) Knit Your Stress Away Ditch overwhelm through a creative hobby. Are you a busy mom feeling stressed and overwhelmed? Do you crave time to recharge and relax but struggle to fit self-care into your day? If finding calm and creativity feels impossible, this podcast is here to help. Welcome to Knit Your Stress Away, where youll discover how to reduce stress and find peace through the simple, soothing practice of knitting. Each episode offers guilt-free self-care strategies and practical tips on using mindful knitting to recharge and relax, even on the busiest days. Im Nadine, a mom, wife, and passionate knitter who knows firsthand how hard it is to juggle everything without burning out. After 16 years of motherhood, I traded perfectionism and social media comparison for creative self-careand knitting became my go-to solution. Now, Im excited to share how you, too, can use knitting and simple routines to feel more rested, calm, and creatively fulfilled. If youre ready to ditch overwhelm, embrace a creative hobby, and reclaim your time, this podcast is for you. Well cover: How knitting for beginners can reduce stress and boost creativity Building simple, effective morning routines Creating mindful habits for busy moms Finding rest and relaxation without guilt Take a deep breath, grab your knitting needles, and join me as we knit our way to a life with more calm, more creativity, and less stressone stitch at a time.
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Language: en

Genres: Alternative Health, Health & Fitness, Hobbies, Leisure

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#72 // From overwhelmed to balanced - practical strategies for moms to thrive with Leah Remillet
Episode 73
Tuesday, 21 January, 2025

Register for the ‘Knitting made simple for busy mamas’ Workshop on January 29th at 7pm EST: www.theknittingmamas.com/workshop In this episode, I sit down with Leah Remillet, a productivity expert and balance strategist who helps busy moms and entrepreneurs create thriving businesses while prioritizing what matters most. Leah shares her journey, practical strategies for setting boundaries, and her favorite hacks for balancing home and work life. We also dive into the importance of self-care and how creative hobbies like knitting can be a guilt-free way for moms to reclaim time for themselves. Plus, Leah opens up about the insights she gained during her recent 100-day sabbatical and how stepping away from social media can create more balance. What You’ll Learn in This Episode: Leah’s inspiring journey and why she’s so passionate about helping moms find balance. Practical strategies to set boundaries between work and family life. A favorite hack Leah uses to streamline her busy schedule. How to incorporate self-care and creative hobbies like knitting into your routine without guilt. Lessons Leah learned during her sabbatical and how reducing social media use can make a big difference. Links and Resources Mentioned: Listen to Leah’s podcast, Balancing Busy Learn more about Leah and her work: https://leahremillet.com/ Grab your free guide to get started with knitting: www.theknittingmamas.com/start Register for the workshop: www.theknittingmamas.com/workshop Don’t forget to subscribe to the podcast for more episodes filled with practical tips and inspiration!