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The Lean 365 PodcastAuthor: Chris Wright
The Lean 365 Podcast covers all things health and fitness. We dive into the deeps of fat loss and building muscle. What it takes to build a world class physique, and most importantly what is required to stay in shape year round, 365 days of the year. This is a show for high performing individuals that want to hear the unfiltered truth about transforming their bodies, along with truly becoming the best version of themselves. The show is hosted by the founder of Fitlab Coaching, Chris Wright, who's ultimate mission is to transform lives of men and woman through the power of proper training, real life nutrition, and elite one to one coaching. Tune in every week to start levelling up your life! Language: en Genres: Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Avoid These 8 Mistakes in 2026 If You Actually Want Results
Episode 150
Tuesday, 3 February, 2026
In this episode, I break down the 8 biggest mistakes to avoid in 2026 if you want a real body transformation.Not theory — just the common behaviours that keep most people stuck year after year, and what to do instead if you actually want results.Get coached by me 1-2-1 to get in the shape of your life 👉 https://fitlabcoaching.co.uk/lean365-programme/Follow me on IG 👉 https://www.instagram.com/chris_fitlab/Follow Adrian on IG 👉 https://www.instagram.com/adrian_mclifestylefitness/Download your free beach body training plan 👉 https://www.join.fitlabcoaching.co.uk...Use my free calorie calculator 👉https://app.calorieleads.io/tdee/5a165d2b-e4ed-4ee5-aa13-effafdc8f1cf
