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The Lean 365 PodcastAuthor: Chris Wright
The Lean 365 Podcast covers all things health and fitness. We dive into the deeps of fat loss and building muscle. What it takes to build a world class physique, and most importantly what is required to stay in shape year round, 365 days of the year. This is a show for high performing individuals that want to hear the unfiltered truth about transforming their bodies, along with truly becoming the best version of themselves. The show is hosted by the founder of Fitlab Coaching, Chris Wright, who's ultimate mission is to transform lives of men and woman through the power of proper training, real life nutrition, and elite one to one coaching. Tune in every week to start levelling up your life! Language: en Genres: Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 106 - This is exactly how to get shredded (3 steps)
Episode 106
Sunday, 19 January, 2025
In todays episode of the podcast I cover exactly what you need to do if you want to get shredded this year and into the shape of your life.It really is as simple as nailing these 3 things consistently.. Download your Beach body training plan - https://www.join.fitlabcoaching.co.uk/optin-4-day-beach-bodyCalorie calculator - https://app.calorieleads.io/tdee/5a165d2b-e4ed-4ee5-aa13-effafdc8f1cfIf you want some more specific 1-2-1 help from myself and my team to guarantee your success, then book in your free discovery call here and we’ll dive into your goals and what’s possible!https://fitlabcoaching.co.uk/lean365-programme/Subscribe to the YouTube here - https://www.youtube.com/channel/UCSJkuQCeTTtd0udX_FkMW5QWork with me to get in the shape of your life - https://fitlabcoaching.co.uk/lean365-programme/Instagram - https://www.instagram.com/chris_fitlab/LinkedIn - https://www.linkedin.com/in/chris-wright-fitlab/
