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Filtered PerceptionsAuthor: Chivon John
This is Filtered Perceptions, a podcast that unravels our complicated perceptions about success and achievement by sharing unfiltered stories of growth and grace. Join host Chivon John as she goes behind the social media highlight reels of creatives, side hustlers, entrepreneurs and more who share honest and relatable truths about creating a life that feels great for YOU instead of one that looks great to others. Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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5 ways to put more self-love into your self-care
Wednesday, 3 April, 2019
In our final episode of season one I talk about my favourite topic: self-care. Self care is often a catch all term. But in its most simplest terms can be described as care for oneself. But how do you know what YOU really need? In today’s chat, I talk about the importance of cultivating stronger self-awareness and self-love on our self-care journey’s and share five tips to help you do so.
