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WednesdaysAuthor: JamPot Productions
This is Wednesdays where best friends Melissa and Sophie answer your dilemmas. Join us for a girly chat every week! xFollow us on socials @wednesdayspodcast Hosted on Acast. See acast.com/privacy for more information. Language: en Genres: Relationships, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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122. UTI SPECIAL: Does Cranberry Juice Actually Help? All Your Burning Questions Answered!
Tuesday, 20 January, 2026
Heyyyy Tinies!This week, we’re tackling a topic that’s way too common but rarely talked about: UTIs. Melissa knows the struggle all too well, so we thought it was about time to open up the conversation and share some expert-led insights for anyone who’s dealt with them.We’re joined by the amazing Beverly Sarstedt, a nutritional therapist who specialises in chronic UTIs, to bust myths and share the best tips for prevention and care. Does cranberry juice actually work? Do men even get UTIs? We answer all your burning questions. In this week’s dilemmas, one Tiny opens up about living with UTIs for nearly a decade and asks how to rebuild a positive relationship with her body after years of pain and discomfort. Another listener wants to know about diet and lifestyle tweaks that could help keep the UTIs at bay. Enjoy the episode xTo learn more about Nourishing Insight’s visit: www.nourishinginsights.comIf you seek any further advice on UTIs, go to the Live Free UTI website HERE Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at wednesdays@jampotproductions.co.ukInstagram | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | wednesdays@jampotproductions.co.ukCredits:Executive Producer: Ewan Newbigging-ListerProducer: Helen Burke & Magda CassidyAssistant Producer: Issy Weeks-HankinsVideo: Lizzie McCarthySocial: Anthony Barter & Amber Hourigan Hosted on Acast. See acast.com/privacy for more information.
