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Freedom Is You PodcastAuthor: Alyssa Wack
Your place to find the power YOU have in what has been troubling you, so you can move forward in a way that feels really good! I have this saying, when you change the way you feel, it changes the way you look at it and when you change the way you look at it... you interact with it differently - that whatever has been troubling you, interacts with you differently. Shadow work and Self healing meets motherhood, infertility & everything in between. Each moment we are feeling troubled by something/someone, is simply highlighting a dysfunctional emotional connection we have to whatever is happening. So lets create a healthy emotional connection in it's place!Here is to raising humans who feel safe, understood, calm so they don't have to heal from their childhood and have thriving relationships and a life they don't feel they need to take a vacation from.Here is to navigating fertility struggles from a place of feeling inner peace and if you don't, knowing how to find it again so you don't lose yourself in the journey.Here is to having a healthy relationship with your partner where you feel understood, calm and safe so when there are disagreements they get resolved in a calm manner so you can feel more connected then ever.Here is to making your mind a place you truly want to be.Here is to helping you be able to interact with others OUTSIDE the dysfunction, including yourself.I fell into a depression in my first TTC journey after having two early miscarriages that I had to take a mental health leave from work. I ended up with a fertility diagnosis and cried for a week straight. I dug myself out of my depression and found happiness in my journey again, three short months later I got the pregnancy that stuff. My story doesn't end there. I ended up with a happy healthy baby girl but here was the problem - hearing her cries felt overwhelming that I would curl up into a ball and start crying. The intrusive thoughts where I felt sure I was going to accidently harm her, Language: en-us Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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EP 33: Rewriting "I'll just do it myself" in my marriage PART TWO
Wednesday, 10 December, 2025
Send us a textPart two of.. I didn't realize how much I would avoid asking for help until recently.Then actually asking for said help and feeling like there was push back or annoyance to only find myself saying "if it's that big of a deal, I'll just do it myself!" And finding myself waking up ultra early to do the thing while feeling pissed I was doing the very thing I asked help with.Well, I'm sharing this whole journey with you. From the moment I began avoiding asking for help, all the way to the point where I feel so incredibly supported and don't even hesitate to ask for help now AND I don't feel any push back!It was so much fun recording this full fledged relational rewrite with you!!If you want more moments like this—honest, real, and rooted in emotional safety—come be part of my email space here. It's how I've healed my relationships in real time, mid conflict.Want to work with me? Hop on over to @alyssa.wack and check the link in bio✨ If you enjoyed the episode, please be sure rate, review & subscribe!
