Kia Ora Podcast

Author: Waimirirangi

Join me for a podcast series where well have a krero with friends who are doing frickin cool things to strengthen areas of their Whare Tapa Wh. Find out how theyve done what they have and hear their tips to empower you to balance your wellbeing. So grab a paddle, jump on this waka and lets start a journey to living our best lives!
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Language: en

Genres: Education, Self-Improvement

Contact email: Get it

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iTunes ID: Get it

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Taha Hinengaro: Linda
Thursday, 12 September, 2019

My mum is my best friend, my backbone and te poutokomanawa o tōku ao. I’ve witnessed her inspiring journey with mental health where she showed me what it means to be a warrior. I'm pleased to have her come share her story and tips to help you strengthen your mental wellbeing/taha hinengaro in Te Whare Tapa Whā. TRIGGER WARNING: This podcast discusses mental illness, depression and suicidal thoughts which may be upsetting for some people. WHERE TO GET HELP YOUTHLINE: 0800 376 633 NEED TO TALK? Free call or text 1737 (available 24/7) WHATSUP: 0800 942 8787 (1pm-11pm) DEPRESSION HELPLINE: 0800 111 757 or text 4202