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OneTalkAuthor: Ryan McCarthy
OneTalk Podcast is a thought-provoking show that delves into the realms of mental health, mindset, health, well-being, business and personal growth.Hosted by Ryan McCarthy, the podcast aims to provide valuable insights, practical strategies, and inspiring stories to help listeners enhance their life and transform their mindset for positive growth.OneTalk Podcast also delves into mindset and personal growth topics. From exploring different perspectives on success and failure, to discussing strategies for building healthy habits, improving self-confidence, and achieving goals, the podcast provides practical tips and strategies to help listeners develop a growth-oriented mindset and thrive in their personal and professional lives.What sets OneTalk Podcast apart is its emphasis on creating a safe and supportive space for open and honest conversations about mental health, mindset, health, well-being and personal growth.The hosts foster a compassionate and non-judgmental environment where guests share their personal stories, experiences, and insights, creating a relatable and authentic listening experience for the audience.Whether you are navigating challenges related to mental health, seeking strategies to improve your mindset, or looking for personal growth tips, OneTalk Podcast offers a valuable resource to help you on your journey.Join the OneTalk as they engage in thought-provoking discussions, share practical insights, and inspire listeners to take positive steps towards better mental health, mindset, health and growth.Tune in to OneTalk Podcast today and be part of the conversation!Instagram: @onetalk_ Language: en Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Ep.167 - Insights to Boxing with Benjamin Hussain & Hayden Emmerson
Episode 167
Wednesday, 12 November, 2025
In this engaging episode of the OneTalk Podcast, host Ryan McCarthy sits down with Hayden Emmerson and Benjamin Hussain, for an insightful conversation about their experiences in the boxing world.Guests:Hayden Emmerson Hayden Emmerson is a dedicated and passionate boxer, preparing for his upcoming fight on December 6th. Known for his strategic approach and relentless training regimen, Hayden shares insights into his preparation and mindset. His commitment to the sport is evident as he discusses the intensity of his training camps and the importance of conditioning, particularly focusing on building strength and endurance.Benjamin Hussain ranked number 1 in Australia, a talented boxer, joins the conversation to share his experiences and perspectives. Known for his relentless pressure in the ring, Benjamin discusses the parallels between his life inside and outside the ring, emphasizing the importance of staying prepared and maintaining a strong mindset.Discussion Topics:Training and Preparation: The episode delves into the rigorous training routines of both boxers, highlighting the physical and mental preparation required for upcoming fights. Hayden discusses his focus on building strength and conditioning for a super middleweight fight.Challenges and Injuries: Hayden opens up about his struggles with hand injuries and how they have impacted his career, drawing parallels to personal challenges.Boxing Culture and Community: The conversation touches on the culture within the boxing community, emphasizing the importance of camaraderie and support among fighters. The guests discuss how boxing gyms foster a positive environment that encourages growth and development.Personal Insights and Inspirations: Both guests share their inspirations and favorite boxers, offering a glimpse into the influences that have shaped their careers.Together, Hayden and Benjamin provide a unique glimpse into the world of professional boxing, discussing their training routines, the camaraderie they share, and their aspirations in the sport. This episode offers listeners an inspiring look at the dedication and discipline required to succeed in boxing, making it a compelling listen for fans of the sport and newcomers alike
