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The Running 2 Keep Up PodcastAuthor: Andrew Burns
The Audio Experience from the Running 2 Keep Up Blog. Everything you would expect- all the latest tips, tricks and best practices to help you improve your productivity, limit the impact of procrastination in your world and to help you build new and useful habits into your life. Language: en Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Running 2 Keep Up - Ep16 - How to Make "The Power of Habit" Your Own
Episode 16
Tuesday, 1 February, 2022
Ever wondered how to build new habits into your world? Or how to re-engineer a bad habit? Andrew Burns walks you through a MicroSummary of Charles Duhigg's seminal book "The Power of Habit" and shows you how to apply the core ideas to your everyday life and work. Join the Implementation Edge Free Three program at https://readitforme.running2keepup.com Access the full transcript and MP3 version of this video for free at https://blog.running2keepup.com/post/how-to-make-the-power-of-habit-your-own Checkout all the tools your online business needs at Groove.cm https://go.adventuresin.marketing/groove Every week in the Implementation Edge Book Club we give you free access to three 12-15 minute animated summaries of some of the best personal development books out there. But how do you apply those ideas to your world, to your goals, to your challenges? Every week Andrew Burns, founder of Running2KeepUp.com and the Implementation Book Club takes one book and breaks it down for you. This week it is Charles Duhigg's The Power of Habit... #PersonalDevelopment #BookSummary #ThePowerOfHabit #HabitFormation #ActionPlan
