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FLAUNT! Create a Life You Love After Infidelity or BetrayalAuthor: Lora Cheadle
Rise After Betrayal: From Wounded to Wise Infidelity and betrayal dont have to define you they can refine you. Hosted by TEDx speaker, author, and Betrayal Recovery Coach Lora Cheadle, Rise After Betrayal gives you the complete map to heal fully mind, body, spirit, and safety so you rise whole, sovereign, and unshakably free. This isnt just about getting over it. Its about reclaiming the pieces of yourself you lost along the way, breaking free from obsessive thoughts, and stepping into the woman you were always meant to be. With a clinically-backed framework that blends legal clarity, somatic and emotional release, spiritual and ancestral healing, and practical tools, youll learn how to: Rebuild your confidence, self-worth, and identity after infidelity Break trauma bonds and reclaim your choices Heal the nervous system and restore your energy Create a life filled with joy, freedom, and unapologetic self-expression If youve been asking yourself Will I ever feel whole again? the answer is YES, and this podcast will show you how. Free Resource: Download your Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start your journey today. Language: en Genres: Education, Relationships, Self-Improvement, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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When Betrayal Hits the Body: Sleep, Stress, Hormones & Healin
Episode 385
Sunday, 5 July, 2026
When Betrayal Hits the Body: Sleep, Stress, Hormones & Healing With Karyn Shanks, MD Betrayal doesn’t just affect your heart and mind — it affects your body too. In this compassionate conversation, Lora sits down with physician and functional medicine expert Dr. Karyn Shanks to explore the very real physical impact of betrayal trauma, chronic stress, and emotional overwhelm. Together, they discuss how trauma affects sleep, hormones, inflammation, energy, digestion, nervous system regulation, and overall health — and why these responses are not signs that you’re weak or broken, but signs that your body is trying to protect you. This episode also explores self-compassion, the stories women carry around productivity and worthiness, and how healing begins when we stop fighting our bodies and start listening to them with curiosity and care. Top 3 Takeaways Betrayal trauma affects the entire body — including sleep, hormones, digestion, energy, and nervous system regulation. Your body is not betraying you. Many physical symptoms are intelligent survival responses. Healing does not require perfection. Small moments of rest, nourishment, support, and compassion matter deeply. Favorite Quote “Your body isn’t broken. It’s trying to protect you.” “You don’t need to rush your healing. But you do need to take care of yourself first.” About Karyn Shanks KARYN SHANKS MD is a physician, author, and teacher who helps clients recover their lives from chronic complex Illness—a journey she’s walked herself. Her work integrates the sciences of directable human potential—epigenetics, neuroplasticity, systems-based functional medicine, and transformational psychology—with the lived wisdom that safety, compassion, and story are the true foundations of healing. Over four decades, she's learned one enduring truth: everyone can heal, and the best medicine comes from within. She is the author of Heal—A Nine-Stage Roadmap to Recover Energy and The Wisdom of COVID-19—How to Rejuvenate, Reclaim Hope, and Heal in the New Post-Pandemic World. Links: KarynShanksMD.com, Facebook, Instagram, LinkedIn About Lora Lora Cheadle, JD, CHt is a former attorney turned betrayal recovery coach, hypnotherapist, and author who helps women rebuild their identity and reclaim their power after infidelity and profound emotional betrayal. Using her signature Life Choreography® approach, she integrates legal insight, nervous system regulation, somatic practices, and deep spiritual support to help clients move from shattered to sovereign. Resources & Links Download the free Betrayal Recovery Guide: https://betrayalrecoveryguide.com Book your $97 Introductory Session: https://introductorysession.com Follow on YouTube, Instagram, and Facebook @loracheadle This podcast is sponsored by BetterHelp. Healing after betrayal often requires more than insight alone. Therapy can provide additional support, stabilization, and guidance as you navigate the emotional impact of infidelity and betrayal trauma. 💛 BetterHelp listeners receive 10% off their first month: www.betterhelp.com/FLAUNT LOVE THE SHOW? TAKE THE NEXT STEP Don’t just listen—start healing. Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are. ✅ Calm the chaos ✅ Rebuild self-trust ✅ Stop the spiral of second-guessing ✅ Reclaim your worth and your future 👉 Download Now ➜ www.BetrayalRecoveryGuide.com (MAKE THIS A BUTTON) You deserve more than survival. You deserve sovereignty, peace, and joy. 📚 Books By Lora 📚 International Book Award, Finalist Motivational Self-Help 2021 • Tattered Cover Bestseller 2019 Are you tired of living a life dictated by others? If you've felt trapped by expectations and long o be free, FLAUNT! is the key to unlocking who you are, expressing yourself authentically, and choreographing your life your way. Reclaim yourself with this transformative guide that empowers you to strip away societal expectations and reveal your smart, sexy, and spiritual self. Through a unique blend of humor, wisdom, and actionable steps, you can uncover your deepest desires and build the confidence to live a life full of passion and purpose. Buy Now on Amazon, or wherever books are sold. It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive, is the essential guide for burnout and betrayal relief. Packed with insight and practical tools, this book is a must-have for individuals, teams, and leaders alike. Available on Amazon. Learn more at www.itsnotburnoutitsbetrayal.com 📌 Hashtags: #BetrayalTrauma #InfidelityRecovery #TraumaHealing #SomaticHealing #NervousSystemHealing #WomensHealing #FunctionalMedicine #EmotionalHealing #BetrayalRecovery #LoraCheadle
