@dp_says

Author: dp_says

Giving valuable life lessons based on my experiences with life! Spreading positivity! What you believe is what you become!!! the process of achieving it! Mentally & happiness!!! Grateful for living a human life who's odds of occuring are 400 trillion : 1
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Language: en

Genres: Education, Self-Improvement

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How a national level player who spent all his life staying fit spends his lockdown???
Monday, 4 May, 2020

See what a national level player who's spent all his life into sports has to say about the importance of keeping yourself fit and how you do can do it during this lockdown. Exercising,Yoga & Meditation is one of the most underrated things in the world.If you ask me, it's as important as having sufficient amount of sleep to have a great day ahead!!! Lets begin spending just 15 minutes a day for ourselves.Let us take advantage of this lockdown to start doing all these things which are going to keep us so mentally and physically active throughout our life. Who's up for the 21 days challenge??? DM @dp_says on Instagram... If you cant make a decision to take care of your body and mind now, where the situation demands the most ,then you can never do it.