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Beyond the BodyAuthor: Christina Slater
Beyond the Body is a podcast for women who aren't afraid to dive deep into who they are, embrace discomfort, and level up their mind, body and life! If you are looking to get fit, get inspired and learn why fitness is about more than just a trendy workout or fad diet, join host, Christina Slater as she dives into the raw intimate realities of being a woman. You can expect discussions on body image, mindset, relationships, and self-love with valuable insight on how to create the mind, body, and life of your dreams. Hosted on Acast. See acast.com/privacy for more information. Language: en Genres: Education, Fitness, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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EP185: Organ Meats & Ancestral Nutrition For Women
Episode 185
Sunday, 25 January, 2026
Organ meats and ancestral nutrition aren’t a trend.. They’re a return to how the human body was designed to be nourished! And organ supplements are one way to reintroduce the highly bioavailable, tissue-specific nutrients that most of us lack.In this episode, I unpack the common dismissal of women’s health concerns in modern medicine, simply because their blood work falls within "normal ranges", or they appear “healthy”.We talk about how symptoms like painful periods, irregular cycles, weight gain, mood instability, fatigue, and low libido have become so normalized they’re brushed off as stress, age, or “just hormones", rather than addressing potential underlying nutrient depletion that organ-based nutrition can help support.I explain why hormones don’t work in isolation, why nutrient density in food matters more than most people realize, and why standard labs only show a piece of what’s actually happening inside the body.This episode also dives into the underrepresentation of women (specifically post-menopause) in medical research, how that impacts treatment, and why nutrition deserves far more respect in modern health conversations.I also share my personal experience with cycle irregularity, Primal Queen Supplements, and why organ-based nutrition is part of my own routine.Key Topics:The ancestral concept of “like supports like” with organ-specific nutritionModern diets lack the enzymes, cofactors, and bioavailable micronutrients organs providePainful periods, cycle irregularity, mood instability, fatigue, weight gain, and low libidoHow “normal” blood work can still coexist with very devastating symptomsEstrogen metabolism, liver function, mitochondrial health, and nervous system overloadThe underrepresentation of women in clinical research and its consequencesWhy most organ supplements stop at liver, heart, and kidneyWhy I like Primal Queen Supplements: inclusion of female reproductive organsProper supplement sourcing, third-part testing, digestion, and individualized contextWhy supplements can never replace food, training, recovery, and lifestyleKey Links:📱 Christina's Instagram 💪 Cut & Conquer Instagram📝 Coaching Application🌍 Free FB Community🧠 Free “Skool” Fitness MaterialWant to try Female-Focused Beef Organ Supplements?👑 Get 25% OFF Primal QueenNo discount code needed, simply use the link above.🌶️ Healthy Devil Seasoning[DISCOUNT CODE: BEYONDTHEBODY10]Episodes Mentioned:EP:157 Nutrition for Healthy Hormones & Weight LossEP:160 Food, Fat Loss, & Muscle Growth Hosted on Acast. See acast.com/privacy for more information.
