 |
Beyond the BodyAuthor: Christina Slater
Beyond the Body is a podcast for women who aren't afraid to dive deep into who they are, embrace discomfort, and level up their mind, body and life! If you are looking to get fit, get inspired and learn why fitness is about more than just a trendy workout or fad diet, join host, Christina Slater as she dives into the raw intimate realities of being a woman. You can expect discussions on body image, mindset, relationships, and self-love with valuable insight on how to create the mind, body, and life of your dreams. Hosted on Acast. See acast.com/privacy for more information. Language: en Genres: Education, Fitness, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
Listen Now...
EP188: The Enneagram Breakdown You Didn't Know You Needed - Part 2
Episode 188
Wednesday, 29 April, 2026
In Part 2 of this 2-part series, Christina breaks down all nine Enneagram types — including core wounds, motivations, fears, shadow characteristics, stress and growth lines, relationship patterns, and centers of intelligence.So if you haven't listened to Episode 187 on the “Medicalization of Personality” yet, go back and start there first. Take the Enneagram test (linked in the show notes of Ep 187) and THEN come back to this one. Trust me, it'll hit so much harder that way.Topics Discussed:How to understand your Enneagram type without turning it into an identity trap What wings are and why they matterInstinctual subtypes: self-pres, social, and sexual — and how to find yoursCenters of intelligence: head, heart, and body/gutStress lines and growth arrows for every typeA full breakdown of all nine types including the core wound, positive traits, shadow traits, relationship patterns, and areas for growthWhy the Enneagram should be used as a tool for awareness, not a label or a justificationChristina's personal type and how it shows up in her lifeHow this framework changed how she communicates with and understands her clients, team, and personal relationshipsTime Stamps:00:00 Introduction + How to Listen to This Episode07:02 What the Enneagram Actually Is10:43 Wings Explained12:30 Centers of Intelligence13:25 Arrows / Lines (Stress & Growth)15:46 Instinctual Subtypes16:50 Type 1: The Reformer — Why You Feel Like You're Never Enough24:31 Type 2: The Helper — Why You Struggle to Put Yourself First31:08 Type 3: The Achiever — Why You're Always Raising the Bar40:26 Type 4: The Individualist — Why You've Always Felt Like You Don't Belong52:49 Type 5: The Investigator — Why You Struggle to Connect with Others01:10:27 Type 6: The Loyalist — Why You Struggle to Trust Yourself01:20:00 Type 7: The Enthusiast — Why You Despise Slowing Down01:32:04 Type 8: The Challenger — Why Vulnerability Feels Dangerous01:32:38 Type 9: The Peacemaker — Why You Matter More Than You ThinkTake the Enneagram Test Below:https://www.truity.com/test/enneagram-personality-test Instinctual Subtype Stacking Quiz:https://evolvingenneagram.com/instinctual-stacking-guide-questionnaire More Enneagram Resources:🧠 Enneagram Typecast Podcast🧑🤝🧑 Your Enneagram in Relationships EpisodesOther Beyond the Body Episodes Mentioned:Ep 187: The Medicalization of Personality - Part 1Ep 183: Releasing Self Judgment: The Illusion of Perfection - Part 1Ep 184: Exposing the Patterns Keeping Us Stuck - Part 2Ep 186: Why You’re Being Misunderstood - Part 3Key Links:📱 Christina's Instagram 💪 Cut & Conquer Instagram📝 Coaching Application🌍 Free FB Community🧠 Free “Skool” Fitness MaterialWant to try Female-Focused Beef Organ Supplements?👑 Get 25% OFF Primal QueenNo discount code needed, simply use the link above.🌶️ Healthy Devil Seasoning[DISCOUNT CODE: BEYONDTHEBODY10] Hosted on Acast. See acast.com/privacy for more information.
