Rise

Author: Rise Wellness

A series to promote mental health, self care, and emotional growth. Healers from Rise Therapy and Wellness, along with their guests, discuss a holistic approach to mental health practices.
Be a guest on this podcast

Language: en

Genres: Health & Fitness, Mental Health

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Get all podcast data

Listen Now...

Loving Kindness in the age of COVID-19
Episode 9
Thursday, 21 May, 2020

A Loving Kindness Meditation for All Impacted by COVID-19: Feeling overwhelmed and perhaps a bit powerless in light of our current state of affairs? As mentioned in this podcast, offering positive intentions and prayers through a Loving Kindness Meditation is one way that we can contribute toward the well-being of ourselves and others, regaining a sense of control over our situation while engaging in the practice, and knowing that we can make a difference from wherever we are, in the process. We invite you to plug in for the next few minutes and enjoy this guided meditation.