Train with the Coach

Author: Coach Jeff

Train with the Coach is better than ever. Coach Jeff from Team Prs Fit  provides you with tips and information on how to take your running, ultra running and triathlon performances to the next level. From Couch-to-5k to Ironman and beyond, we are here for you.
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Language: en-us

Genres: Health & Fitness, Running, Sports

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Developing Your Race Day Mentally
Episode 5
Wednesday, 29 October, 2025

“When your legs are burning… your lungs are screaming… and your mind says stop — what do you do?”That’s the moment that separates finishers from quitters — not physical strength, but mental strength.